{"id":1309,"date":"2025-01-20T19:13:14","date_gmt":"2025-01-20T19:13:14","guid":{"rendered":"https:\/\/www.savitaspasaulis.lt\/index.php\/2025\/01\/20\/kaip-atkurti-rysi-su-savo-vidiniu-vaiku-ir-is-naujo-atrasti-dziaugsma\/"},"modified":"2025-01-20T19:13:14","modified_gmt":"2025-01-20T19:13:14","slug":"kaip-atkurti-rysi-su-savo-vidiniu-vaiku-ir-is-naujo-atrasti-dziaugsma","status":"publish","type":"post","link":"https:\/\/www.savitaspasaulis.lt\/index.php\/2025\/01\/20\/kaip-atkurti-rysi-su-savo-vidiniu-vaiku-ir-is-naujo-atrasti-dziaugsma\/","title":{"rendered":"Kaip atkurti ry\u0161\u012f su savo vidiniu vaiku ir i\u0161 naujo atrasti d\u017eiaugsm\u0105"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>Daugiau pareig\u0173, ma\u017eiau laiko sau, ma\u017eiau draug\u0173. Tai gerai \u017einoma: kai mes senstame suaug\u0119, d\u017eiaugsmas gali paslysti. Ta\u010diau tai neturi b\u016bti i\u0161 anksto nuspr\u0119sta! Psichologas suformulavo \u201evidin\u012f vaik\u0105\u201c, t\u0105 m\u016bs\u0173 dal\u012f, kuri gali pad\u0117ti mums i\u0161 naujo atrasti d\u017eiaugsm\u0105. Pasiruo\u0161\u0119 leistis \u012f \u0161i\u0105 kelion\u0119?\n<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.savitaspasaulis.lt\/index.php\/2025\/01\/20\/kaip-atkurti-rysi-su-savo-vidiniu-vaiku-ir-is-naujo-atrasti-dziaugsma\/#Dabartine_psichikos_sveikatos_bukle\" >Dabartin\u0117 psichikos sveikatos b\u016bkl\u0117<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.savitaspasaulis.lt\/index.php\/2025\/01\/20\/kaip-atkurti-rysi-su-savo-vidiniu-vaiku-ir-is-naujo-atrasti-dziaugsma\/#Kas_yra_Vidinis_vaikas\" >Kas yra Vidinis vaikas?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.savitaspasaulis.lt\/index.php\/2025\/01\/20\/kaip-atkurti-rysi-su-savo-vidiniu-vaiku-ir-is-naujo-atrasti-dziaugsma\/#Apibrezimas\" >Apibr\u0117\u017eimas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.savitaspasaulis.lt\/index.php\/2025\/01\/20\/kaip-atkurti-rysi-su-savo-vidiniu-vaiku-ir-is-naujo-atrasti-dziaugsma\/#Kaip_veikia_vidinis_vaikas\" >Kaip veikia vidinis vaikas?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.savitaspasaulis.lt\/index.php\/2025\/01\/20\/kaip-atkurti-rysi-su-savo-vidiniu-vaiku-ir-is-naujo-atrasti-dziaugsma\/#Kaip_suzinoti_ar_mano_vidinis_vaikas_suzeistas\" >Kaip su\u017einoti, ar mano vidinis vaikas su\u017eeistas?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.savitaspasaulis.lt\/index.php\/2025\/01\/20\/kaip-atkurti-rysi-su-savo-vidiniu-vaiku-ir-is-naujo-atrasti-dziaugsma\/#Kaip_rupintis_savo_vidiniu_vaiku\" >Kaip r\u016bpintis savo vidiniu vaiku?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.savitaspasaulis.lt\/index.php\/2025\/01\/20\/kaip-atkurti-rysi-su-savo-vidiniu-vaiku-ir-is-naujo-atrasti-dziaugsma\/#Nuraminti_Tai\" >Nuraminti Tai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.savitaspasaulis.lt\/index.php\/2025\/01\/20\/kaip-atkurti-rysi-su-savo-vidiniu-vaiku-ir-is-naujo-atrasti-dziaugsma\/#Priimk_Tai\" >Priimk Tai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.savitaspasaulis.lt\/index.php\/2025\/01\/20\/kaip-atkurti-rysi-su-savo-vidiniu-vaiku-ir-is-naujo-atrasti-dziaugsma\/#Klausyk_Jo\" >Klausyk Jo<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.savitaspasaulis.lt\/index.php\/2025\/01\/20\/kaip-atkurti-rysi-su-savo-vidiniu-vaiku-ir-is-naujo-atrasti-dziaugsma\/#Laimingas_vidinis_vaikas_laimingas_as\" >Laimingas vidinis vaikas = laimingas a\u0161?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Dabartine_psichikos_sveikatos_bukle\"><\/span>Dabartin\u0117 psichikos sveikatos b\u016bkl\u0117<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kaip aptarta m\u016bs\u0173 straipsnyje apie psichin\u0117s sveikatos ir b\u0117gimo ry\u0161\u012f, psichin\u0117 sveikata tapo pagrindine diskusij\u0173 tema. Anks\u010diau v\u0117\u017eys buvo laikomas pagrindine liga, ta\u010diau \u0161iandien stresas pripa\u017e\u012fstamas vienu i\u0161 pagrindini\u0173 jo pa\u016bm\u0117jimo veiksni\u0173. 2017 m. Psichikos sveikatos fondo atliktame tyrime, kuriame dalyvavo 4 619 dalyvi\u0173, nustatyta, kad \u201e74 % \u017emoni\u0173 nurod\u0117, kad jau\u010diasi taip \u012ftempti, kad jaut\u0117si priblok\u0161ti arba negali susidoroti\u201c. I\u0161 j\u0173 \u201e51% stres\u0105 patirian\u010di\u0173 suaugusi\u0173j\u0173 nurod\u0117, kad jau\u010diasi prisl\u0117gti, o 61% min\u0117jo, kad patiria nerim\u0105\u201c. \u0160ie skai\u010diai kelia nerim\u0105 ir pabr\u0117\u017eia psichikos sveikatos trapum\u0105 dar prie\u0161 pasaulin\u0119 sveikatos kriz\u0119. Tyrimas nustato kelet\u0105 streso \u0161altini\u0173, toki\u0173 kaip skolos, spaudimas atsakyti \u012f \u017einutes ir susir\u016bpinimas d\u0117l sav\u0119s \u012fvaizd\u017eio.\n<\/p>\n<p>Ar b\u016bt\u0173 galima rasti sprendim\u0105? Ar gr\u012f\u017eimas prie vidinio vaiko sampratos gali b\u016bti b\u016bdas i\u0161 naujo atrasti d\u017eiaugsm\u0105?<\/p>\n<div class=\"g g-17\">\n<div class=\"g-single a-23\">\n<p>&#13;<br \/>\n    <span style=\"display: block; height: 35px; line-height: 35px; text-align: center;\">Kitas po \u0161ios vie\u0161umos<\/span>&#13;\n<\/p>\n<p><!-- \/22369191855\/global_unit\/97x250 -->\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kas_yra_Vidinis_vaikas\"><\/span>Kas yra Vidinis vaikas?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Apibrezimas\"><\/span>Apibr\u0117\u017eimas<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Termin\u0105 \u201evidinis vaikas\u201c (arba dievi\u0161kasis vaikas) 1940 m. pirm\u0105 kart\u0105 \u012fved\u0117 psichoanalitikas Carlas Gustavas Jungas. Jo teigimu, vidinis vaikas yra vaiki\u0161ka tiek vyr\u0173, tiek moter\u0173 dalis. Tai yra jautri m\u016bs\u0173 asmenyb\u0117s dalis, kuri gali paskatinti mus elgtis vaiki\u0161kai.\n<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kaip_veikia_vidinis_vaikas\"><\/span>Kaip veikia vidinis vaikas?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Kiekvienas \u017emogus turi vidin\u012f vaik\u0105 ir jis pasirei\u0161kia daugiau ar re\u010diau, priklausomai nuo individo asmenyb\u0117s. Reikia suprasti vien\u0105 dalyk\u0105: jei slopinsite savo vidin\u012f vaik\u0105, jis taps li\u016bdnas, taip pat ir jums. \u010cia galite patirti emocijas, tiek teigiamas, tiek neigiamas. Ta\u010diau da\u017enai savo neigiamas mintis ir elges\u012f (pykt\u012f, bej\u0117gi\u0161kum\u0105, li\u016bdes\u012f) slopiname d\u0117l visuomen\u0117s l\u016bkes\u010di\u0173, keliam\u0173 suaugusiems. Deja, slopindami \u0161i\u0105 savo vidinio vaiko dal\u012f, mes j\u0105 izoliuojame ir neleid\u017eiame patirti teigiam\u0173 emocij\u0173, toki\u0173 kaip laim\u0117 ir d\u017eiaugsmas.\n<\/p>\n<p>Mano vidinis vaikas jau\u010dia visas emocijas \u2013 li\u016bdesio ir d\u017eiaugsmo a\u0161aras. Ir a\u0161 vienintelis galiu tuo pasir\u016bpinti.\n<\/p>\n<p>Tarp vidini\u0173 kan\u010di\u0173 prie\u017eas\u010di\u0173 yra:\n<\/p>\n<ul>\n<li>Atst\u016bmimas ir pa\u017eeminimas<\/li>\n<li>Emocinis neprie\u017ei\u016bra<\/li>\n<li>Nes\u0105\u017einingos bausm\u0117s<\/li>\n<li>\u0160eimos paslaptys ir gin\u010dai<\/li>\n<li>Nestabilumas<\/li>\n<li>Piktnaud\u017eiavimas<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Kaip_suzinoti_ar_mano_vidinis_vaikas_suzeistas\"><\/span>Kaip su\u017einoti, ar mano vidinis vaikas su\u017eeistas?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Tikriausiai tai jau\u010diate giliai savyje. Nervai stringa ir jau\u010diat\u0117s atitr\u016bk\u0119 nuo sav\u0119s. Pateikiame nebaigtin\u012f galim\u0173 vidini\u0173 \u017eaizd\u0173 s\u0105ra\u0161\u0105:<!-- Either there are no banners, they are disabled or none qualified for this location! -->\n<\/p>\n<ul>\n<li>Baim\u0117 palikti<\/li>\n<li>Jautiesi nesuprastas<\/li>\n<li>Savikritika<\/li>\n<li>Kalt\u0117<\/li>\n<li>Vienatv\u0117<\/li>\n<li>Per didelis jautrumas<\/li>\n<li>Li\u016bdesys<\/li>\n<li>U\u017egniau\u017etas pyktis<\/li>\n<li>Kontrol\u0117s problemos<\/li>\n<li>Fobijos<\/li>\n<li>Nuovargis<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-434179\" src=\"https:\/\/askastrology.com\/wp-content\/uploads\/2025\/01\/dad-daughter-christmas-tree-1024x682.jpg.webp\" alt=\"t\u0117tis-dukra-eglut\u0117\" width=\"1024\" height=\"682\" srcset=\"https:\/\/askastrology.com\/wp-content\/uploads\/2025\/01\/dad-daughter-christmas-tree-1024x682.jpg.webp 1024w,https:\/\/askastrology.com\/wp-content\/uploads\/2025\/01\/dad-daughter-christmas-tree-300x200.jpg.webp 300w,https:\/\/askastrology.com\/wp-content\/uploads\/2025\/01\/dad-daughter-christmas-tree-768x512.jpg.webp 768w,https:\/\/askastrology.com\/wp-content\/uploads\/2025\/01\/dad-daughter-christmas-tree-1536x1024.jpg.webp 1536w,https:\/\/askastrology.com\/wp-content\/uploads\/2025\/01\/dad-daughter-christmas-tree-360x240.jpg.webp 360w,https:\/\/askastrology.com\/wp-content\/uploads\/2025\/01\/dad-daughter-christmas-tree-1070x713.jpg.webp 1070w,https:\/\/askastrology.com\/wp-content\/uploads\/2025\/01\/dad-daughter-christmas-tree-330x220.jpg.webp 330w,https:\/\/askastrology.com\/wp-content\/uploads\/2025\/01\/dad-daughter-christmas-tree-660x440.jpg.webp 660w,https:\/\/askastrology.com\/wp-content\/uploads\/2025\/01\/dad-daughter-christmas-tree-250x167.jpg.webp 250w,https:\/\/askastrology.com\/wp-content\/uploads\/2025\/01\/dad-daughter-christmas-tree-500x333.jpg.webp 500w,https:\/\/askastrology.com\/wp-content\/uploads\/2025\/01\/dad-daughter-christmas-tree-100x67.jpg.webp 100w,https:\/\/askastrology.com\/wp-content\/uploads\/2025\/01\/dad-daughter-christmas-tree-200x133.jpg.webp 200w,https:\/\/askastrology.com\/wp-content\/uploads\/2025\/01\/dad-daughter-christmas-tree-600x400.jpg.webp 600w,https:\/\/askastrology.com\/wp-content\/uploads\/2025\/01\/dad-daughter-christmas-tree.jpg.webp 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/>\n<\/p>\n<p>Ar padid\u0117j\u0119s pavydas yra pra\u0117jusio gyvenimo randas?\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kaip_rupintis_savo_vidiniu_vaiku\"><\/span>Kaip r\u016bpintis savo vidiniu vaiku?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Nuraminti_Tai\"><\/span>Nuraminti Tai<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Kaip ir visi vaikai, j\u016bs\u0173 vidinis vaikas intensyviai i\u0161gyvena emocijas. Jis gali \u0161okin\u0117ti i\u0161 d\u017eiaugsmo arba sprogti pyk\u010dio priepuoliu. O dar sunkiau, nes jau\u010diamos suaugusio \u017emogaus emocijos. Ar galite \u012fsivaizduoti, kokias kan\u010dias jis gali patirti? J\u016bs\u0173 vaidmuo yra j\u012f puosel\u0117ti, apsaugoti nuo pasaulio skausmo.\n<\/p>\n<p>Kai pajuntate, kad kyla neigiam\u0173, tamsi\u0173 emocij\u0173, leiskite savo vidiniam vaikui i\u0161reik\u0161ti save. Jis gali sprogti, r\u0117kti ar nusivilti, bet j\u016bs turite tai i\u0161girsti. Kod\u0117l taip elgiamasi? Kaip jai reikia patikinimo? Ar tai pagr\u012fsta realybe, ar tik u\u017egaida? Atminkite, kad j\u016bs susiduriate su penkiame\u010diu, kuriuo buvote anks\u010diau, ir sprend\u017eiate trisde\u0161imties, keturiasde\u0161imties ar penkiasde\u0161imties met\u0173 am\u017eiaus problemas. Ar galite tai suprasti?\n<\/p>\n<p>Nebijokite jos emocij\u0173; prie\u0161ingai, apkabink juos. Kad pad\u0117tum\u0117te, galite tur\u0117ti nuotrauk\u0105, kurioje esate penkeri\u0173 met\u0173. Tai suteiks jums vaizdin\u012f inkar\u0105, kad gal\u0117tum\u0117te geriau suprasti ir susisiekti su savo vidiniu vaiku.\n<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Priimk_Tai\"><\/span>Priimk Tai<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Jums gali nepatikti j\u016bs\u0173 vidinis vaikas. Tai atspindi visk\u0105, k\u0105 nuslopinote \u2013 emocin\u012f nerv\u0173 ir li\u016bdesio pluo\u0161t\u0105. Bet j\u016bs turite palikti duris atviras, kad jis gal\u0117t\u0173 i\u0161reik\u0161ti save. Ar galite \u012fsivaizduoti did\u017eiul\u0119 emocij\u0173 j\u0117g\u0105, \u012fstrigusi\u0105 tame, kuris daugel\u012f met\u0173 buvo nutildytas? Jis gali b\u016bti sprogus ir sunkiai valdomas, bet tai b\u016btina!<\/p>\n<div class=\"g g-21\">\n<div class=\"g-single a-25\">\n<p>&#13;<br \/>\n    <span style=\"display: block; height: 35px; line-height: 35px; text-align: center;\">Kitas po \u0161ios vie\u0161umos<\/span>&#13;\n<\/p>\n<p><!-- \/22369191855\/global_unit\/adx_mb -->\n<\/div>\n<\/div>\n<p>Skirkite jam d\u0117mesio, kurio jis trok\u0161ta. Jis ken\u010dia ir turi nuvalyti t\u0105 skausm\u0105. \u0160ios kan\u010dios kyla ne i\u0161 j\u016bs\u0173, tod\u0117l neb\u016bkite per grie\u017eti sau. Myl\u0117kite save, nes jei tapsite li\u016bdnais t\u0117vais savo vidiniam vaikui, taip pat bus li\u016bdna. Kalt\u0117 yra jausmas, susij\u0119s su vaikais, taip pat su savo vidiniu vaiku.\n<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Klausyk_Jo\"><\/span>Klausyk Jo<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Tai yra to, kas jau buvo pamin\u0117ta, santrauka, ta\u010diau priminimas niekada nepakenks. Turite klausytis savo vidinio vaiko, ypa\u010d pripa\u017eindami jo jums siun\u010diam\u0105 \u017eini\u0105. Tai ne tik leisti emocijoms sprogti. Taip pat turite prane\u0161ti, kad juos gavote ir kad padarysite visk\u0105, k\u0105 galite, kad pad\u0117tum\u0117te. B\u016btent tai t\u0117vai daryt\u0173 d\u0117l savo vaiko. J\u016bs patvirtinate jo buvim\u0105, suteikdami jam erdv\u0119 i\u0161reik\u0161ti save ir galimyb\u0119 \u012fsigilinti, mokyti kantryb\u0117s, strukt\u016brizuoti mintis, pasi\u016blyti d\u0117mes\u012f ir dar daugiau. Kad j\u016bs\u0173 vidinis vaikas jaust\u0173si i\u0161girstas ir kupinas meil\u0117s, labai svarbu atsipra\u0161yti, kad jo nepais\u0117, ir priminti, kaip jums r\u016bpi.\n<\/p>\n<p>Roma nebuvo pastatyta per dien\u0105, ir j\u016bs\u0173 santykiai su vidiniu vaiku nepasitaisys per nakt\u012f. Reikia laiko, kad susigr\u0105\u017eintum\u0117te ry\u0161\u012f su savo vidiniu vaiku ir suteiktum\u0117te jam reikiamos prie\u017ei\u016bros.\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Laimingas_vidinis_vaikas_laimingas_as\"><\/span>Laimingas vidinis vaikas = laimingas a\u0161?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Taip, taip ir tur\u0117t\u0173 nutikti. Kai j\u016bs\u0173 vidinis vaikas jausis apsaugotas, mylimas ir i\u0161klausytas, jis nebetur\u0117s pyk\u010dio priepuoli\u0173, nes nebesaugos j\u016bs\u0173 emocij\u0173. Jo gniau\u017etas j\u016bs\u0173 emocijose atsipalaiduos ir kiekvienas i\u0161 j\u016bs\u0173 gr\u012f\u0161 \u012f savo tinkamus vaidmenis. Tai bus vaikas, o tu b\u016bsi suaug\u0119s.\n<\/p>\n<p>Savo ruo\u017etu j\u016bs\u0173 vidinis vaikas gal\u0117s laisvai priimti tai, k\u0105 kiekvienas vaikas tur\u0117t\u0173 \u017einoti: laim\u0119. Ji nebebijos pra\u0161yti d\u0117mesio, elgsis laisvai ir jaus d\u017eiaugsm\u0105. Tai i\u0161 naujo atras d\u017eiaugsm\u0105 ir visa tai atsispind\u0117s jums.\n<\/p>\n<p>J\u016bs to nusipeln\u0117te, taip pat j\u016bs\u0173 vidinis vaikas.\n<\/p>\n<p>Raktas i\u0161 naujo atrasti vidin\u0119 laim\u0119 pagal savo zodiako \u017eenkl\u0105\n<\/p>\n<\/div>\n<div data-wpr-lazyrender=\"1\">\n<figure class=\"post_author_avatar\">\n        <img loading=\"lazy\" alt=\"\" srcset=\"https:\/\/secure.gravatar.com\/avatar\/e1ddc7c866cf20a9582d0f49e383add9?s=360&amp;d=retro&amp;r=g 2x\" class=\"avatar avatar-180 photo\" height=\"180\" width=\"180\" decoding=\"async\" src=\"https:\/\/secure.gravatar.com\/avatar\/e1ddc7c866cf20a9582d0f49e383add9?s=180&amp;d=retro&amp;r=g\"\/><img loading=\"lazy\" alt=\"\" src=\"https:\/\/secure.gravatar.com\/avatar\/e1ddc7c866cf20a9582d0f49e383add9?s=180&amp;d=retro&amp;r=g\" srcset=\"https:\/\/secure.gravatar.com\/avatar\/e1ddc7c866cf20a9582d0f49e383add9?s=360&amp;d=retro&amp;r=g 2x\" class=\"avatar avatar-180 photo\" height=\"180\" width=\"180\" decoding=\"async\"\/>    <\/figure>\n<div class=\"post_author_content\">\n        <span class=\"post_author_title\">Apie autori\u0173 \/ Isabella Oracle<\/span><\/p>\n<p>Sveikiname, mieli skaitytojai! A\u0161 esu Izabel\u0117, ra\u0161ytoja, kilusi i\u0161 \u017eavingo Baltimor\u0117s miesto. Gim\u0119s \u0161ilt\u0105 vasaros dien\u0105 1974 m., po auginan\u010diu V\u0117\u017eio \u017eenklu, keliavau per gyvenim\u0105 su ra\u0161ikliu vienoje rankoje ir \u0161irdimi, pilna istorij\u0173. B\u016bdama did\u017eiuotis dviej\u0173 nuostabi\u0173 \u0161vies\u0173, savo dukters ir s\u016bnaus, mama, mezgu pasakas ne tik i\u0161 vaizduot\u0117s, bet ir i\u0161 i\u0161gyvent\u0173 patir\u010di\u0173, kurios puo\u0161ia m\u016bs\u0173 kasdienyb\u0119. Mano ra\u0161tu, mano sielos atspind\u017eiu, siekiama supaprastinti sud\u0117tingum\u0105 ir nu\u0161viesti smalsuolius. Prisijunkite prie man\u0119s, kai tyrin\u0117jame \u017eod\u017ei\u0173 gro\u017e\u012f ir gali\u0105, kuri\u0105 jie turi, kad susijungt\u0173, gydyt\u0173 ir atskleist\u0173 pasaul\u012f naujais b\u016bdais.<\/p>\n<\/p><\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/askastrology.com\/life\/rediscover-joy-how-to-reconnect-with-your-inner-child\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Daugiau pareig\u0173, ma\u017eiau laiko sau, ma\u017eiau draug\u0173. Tai gerai \u017einoma: kai mes senstame suaug\u0119, d\u017eiaugsmas gali paslysti. Ta\u010diau tai neturi b\u016bti i\u0161 anksto nuspr\u0119sta! Psichologas suformulavo \u201evidin\u012f vaik\u0105\u201c, t\u0105 m\u016bs\u0173 dal\u012f, kuri gali pad\u0117ti mums i\u0161 naujo atrasti d\u017eiaugsm\u0105. Pasiruo\u0161\u0119 leistis \u012f \u0161i\u0105 kelion\u0119? Dabartin\u0117 psichikos sveikatos b\u016bkl\u0117 Kaip aptarta m\u016bs\u0173 straipsnyje apie psichin\u0117s sveikatos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1310,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[2377,2381,2382,156,23,2380,2378,26,152,2379],"class_list":["post-1309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-horoskopai","tag-atkurti","tag-atrasti","tag-dziaugsma","tag-is","tag-kaip","tag-naujo","tag-rysi","tag-savo","tag-vaiku","tag-vidiniu"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.savitaspasaulis.lt\/index.php\/wp-json\/wp\/v2\/posts\/1309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.savitaspasaulis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.savitaspasaulis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.savitaspasaulis.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.savitaspasaulis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=1309"}],"version-history":[{"count":0,"href":"https:\/\/www.savitaspasaulis.lt\/index.php\/wp-json\/wp\/v2\/posts\/1309\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.savitaspasaulis.lt\/index.php\/wp-json\/wp\/v2\/media\/1310"}],"wp:attachment":[{"href":"https:\/\/www.savitaspasaulis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=1309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.savitaspasaulis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=1309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.savitaspasaulis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=1309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}